How to Prevent Hypothermia!

1/4/2022 (Permalink)

SERVPRO is #heretohelp

What is Hypothermia?

Hypothermia is caused by prolonged exposure to very cold temperatures – often caused by snow or water. When exposed, your body begins to lose heat faster than it is produced. Lengthy exposures to cold weather will eventually use up body’s stored energy and lead to lower body temperature. When you body temperature becomes too low, it affects the brain, making the person unable to think clearly or move well. The person may not know it’s happening and won’t be able to do anything about it, making it especially dangerous.

Who is most at Risk?

• Older adults with inadequate food, clothing, or heating
• Babies sleeping in cold rooms
• People who remain outdoors for long periods, such as the homeless, hikers, or hunters.
• People who drink alcohol or use illicit drugs

Warning Signs to Look Out for:

Adults

• Shivering
• Exhaustion or Feeling Very Tired
• Confusion
• Fumbling Hands
• Memory Loss
• Slurred Speech
• Drowsiness

Babies

• Bright Red, Cold Skin
• Very Low Energy

Take Action!

Hypothermia is a medical emergency! If you notice any of the signs, take the person’s temperature. If is below 95 degrees, get medical attention immediately! If you are not able to get medical attention right away, try to warm the person up by:

• Get them into a warm room or shelter.
• Remove any wet clothing.
• Warm the center of their body using an electric blanket if available. You can also use skin-to-skin contact under loose, dry layers of blankets, clothing, towels, or sheets.
• Warm drinks can help increase body temperature, too. However, do not give them alcoholic drinks, and do not try to make an unconscious person drink.

If they are unconscious, perform CPR, and continue until the person responds or medical aid becomes available. Many times hypothermia victims can appear dead, but still be successfully resuscitated! So don’t give up!

Water and snow can be dangerous to both you, and your home or business. If you experience any water damage, call SERVPRO of Southern Delaware County & West Chester, so we can help! (484) 841-6669